Helping You Make Healthier Choices
Helping You Make Healthier Choices
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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    RECIPES

    Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.

      MULTIMEDIA

      Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.

      A biopsy is a procedure performed to remove tissue or cells from the body for examination under a microscope.