Helping You Make Healthier Choices
Helping You Make Healthier Choices
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  • Tips for a Hazard-Free Halloween

    When we think of Halloween, we picture children laughing in colorful costumes, jack-o'-lanterns glowing in house windows, and buckets brimming with candy and treats. Experts warn, thoughr, that this fun-filled night can pose safety hazards.

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  • What Do You Know About Headaches?

    Whether it's a migraine, sinus, or tension headache causing your pain, it can quickly derail your day. Test your headache IQ with this quiz.

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  • What Can a Physical Therapist Do for You?

    Physical therapy can play a vital role in your rehabilitation. It can help with movement, balance, and pain and get you back to your normal daily activities. Do you have a condition or injury that could benefit from physical therapy?

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  • Sweeteners: Not That Helpful

    Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    RECIPES

    These ingredients are in the right proportions for one batch of dip mix. For a gift jar, keep adding a round of all five ingredients until you have enough to fill the jar.

      MULTIMEDIA

      A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is abdominally. In this video, you'll find out medical conditions that may require a hysterectomy and what to expect if you need this procedure.

      Detailed information on cholecystography, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the biliary system.